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| Runner | Club | Year | Cum Apps | Stage | Time | Pace |
|---|---|---|---|---|---|---|
| Benjamin Backhouse | West Norfolk AC | 2013 | 1 | 3 | 0:51:07 | 08:52 |
| Gary Backhouse | West Norfolk AC | 2013 | 1 | 11 | 2:01:40 | 08:20 |
| Gary Backhouse | West Norfolk AC | 2015 | 2 | 11 | 1:44:54 | 08:26 |
| Ricky Bailey | West Norfolk AC | 2018 | 1 | 8 | 1:05:09 | 08:40 |
| Ricky Bailey | West Norfolk AC | 2019 | 2 | 16 | 0:44:33 | 08:07 |
| Sean Chambers | West Norfolk AC | 2011 | 1 | 12 | 2:28:25 | 07:33 |
| Sean Chambers | West Norfolk AC | 2012 | 2 | 12 | 2:24:03 | 07:19 |
| Sean Chambers | West Norfolk AC | 2015 | 3 | 12 | 2:20:26 | 07:08 |
| Ryan Coates | West Norfolk AC | 2014 | 1 | 3 | 0:46:45 | 08:07 |
| Tim Coates | West Norfolk AC | 2010 | 1 | 2 | 1:44:37 | 07:26 |
| Tim Coates | West Norfolk AC | 2011 | 2 | 2 | 1:54:22 | 08:08 |
| Tim Coates | West Norfolk AC | 2012 | 3 | 2 | 2:00:21 | 08:34 |
| Tim Coates | West Norfolk AC | 2013 | 4 | 2 | 2:12:39 | 09:26 |
| Tim Coates | West Norfolk AC | 2014 | 5 | 2 | 2:04:32 | 08:51 |
| Tim Coates | West Norfolk AC | 2015 | 6 | 2 | 2:13:19 | 09:29 |
| Tim Coates | West Norfolk AC | 2016 | 7 | 3 | 0:49:26 | 08:35 |
| Tim Coates | West Norfolk AC | 2018 | 8 | 4 | 1:48:54 | 09:47 |
| Tim Coates | West Norfolk AC | 2019 | 9 | 8 | 0:59:13 | 07:52 |
| Ben Collison | West Norfolk AC | 2011 | 2 | 14 | 1:04:49 | 07:22 |
| Ben Collison | West Norfolk AC | 2012 | 3 | 1 | 1:54:51 | 06:50 |
| Ben Collison | West Norfolk AC | 2013 | 4 | 1 | 2:00:18 | 07:09 |
| Ben Collison | West Norfolk AC | 2014 | 5 | 1 | 1:54:27 | 06:49 |
| Ben Collison | West Norfolk AC | 2015 | 6 | 1 | 1:52:19 | 06:53 |
| Ben Collison | West Norfolk AC | 2016 | 7 | 1 | 2:18:35 | 08:29 |
| Ben Collison | West Norfolk AC | 2017 | 8 | 1 | 1:57:30 | 07:12 |
| Ben Collison | West Norfolk AC | 2018 | 9 | 1 | 2:12:48 | 07:51 |
| Ben Collison | West Norfolk AC | 2019 | 10 | 2 | 1:37:51 | 07:07 |
| Rebecca Cousins | West Norfolk AC | 2017 | 7 | 5 | 1:25:53 | 07:57 |
| Rebecca Cousins | West Norfolk AC | 2019 | 8 | 5 | 1:26:17 | 07:59 |
| Ian Crutchley | West Norfolk AC | 2013 | 4 | 7 | 1:08:29 | 07:25 |
| Rebecca Daines | West Norfolk AC | 2010 | 3 | 15 | 0:55:41 | 07:44 |
| Kate Davies | West Norfolk AC | 2011 | 1 | 16 | 0:46:21 | 08:27 |
| Shane Draper | West Norfolk AC | 2013 | 2 | 10 | 2:16:18 | 06:48 |
| Shane Draper | West Norfolk AC | 2014 | 3 | 12 | 2:15:25 | 06:53 |
| Paul Edwards | West Norfolk AC | 2014 | 1 | 7 | 1:35:18 | 10:19 |
| Paul Edwards | West Norfolk AC | 2015 | 2 | 7 | 1:12:39 | 07:52 |
| Paul Edwards | West Norfolk AC | 2016 | 3 | 7 | 1:08:03 | 07:22 |
| Sally Edwards | West Norfolk AC | 2010 | 1 | 8 | 1:01:13 | 08:08 |
| Sally Edwards | West Norfolk AC | 2011 | 2 | 8 | 0:59:32 | 07:55 |
| Sally Edwards | West Norfolk AC | 2012 | 3 | 8 | 0:59:23 | 07:54 |
| Sally Edwards | West Norfolk AC | 2013 | 4 | 8 | 1:00:54 | 08:06 |
| Sally Edwards | West Norfolk AC | 2014 | 5 | 8 | 1:04:33 | 08:35 |
| Sally Edwards | West Norfolk AC | 2015 | 6 | 8 | 1:05:07 | 08:40 |
| Sally Edwards | West Norfolk AC | 2016 | 7 | 8 | 1:06:03 | 08:47 |
| Nick Franklin | West Norfolk AC | 2011 | 1 | 11 | 1:43:33 | 07:06 |
| Nick Franklin | West Norfolk AC | 2012 | 2 | 11 | 1:46:08 | 07:16 |
| Nick Franklin | West Norfolk AC | 2013 | 3 | 15 | 1:13:45 | 06:58 |
| Nick Franklin | West Norfolk AC | 2015 | 4 | 13 | 1:28:55 | 06:43 |
| Nick Franklin | West Norfolk AC | 2016 | 5 | 2 | 2:01:58 | 08:40 |
| Steven Franklin | West Norfolk AC | 2019 | 1 | 6 | 0:54:38 | 06:55 |
| Terry Gamble | West Norfolk AC | 2011 | 1 | 7 | 1:17:51 | 08:26 |
| Terry Gamble | West Norfolk AC | 2012 | 2 | 7 | 1:17:46 | 08:25 |
| Natalie Garrard | West Norfolk AC | 2017 | 1 | 11 | 1:36:08 | 07:43 |
| Mark Garrett | West Norfolk AC | 2019 | 1 | 15 | 1:29:47 | 08:29 |
| Sine Garvie | West Norfolk AC | 2012 | 1 | 3 | 0:55:21 | 09:37 |
| Matt Gingall | West Norfolk AC | 2013 | 1 | 5 | 1:30:58 | 08:25 |
| Matt Gingall | West Norfolk AC | 2016 | 2 | 5 | 1:48:49 | 10:04 |
| Matt Gingall | West Norfolk AC | 2017 | 3 | 6 | 1:08:28 | 08:40 |
| Matt Gingall | West Norfolk AC | 2018 | 4 | 6 | 1:09:27 | 08:47 |
| Arabella Gingell | West Norfolk AC | 2019 | 1 | 3 | 0:49:19 | 08:34 |
| John Greenhalgh | West Norfolk AC | 2010 | 4 | 9 | 1:24:27 | 07:28 |
| John Greenhalgh | West Norfolk AC | 2011 | 5 | 9 | 1:19:30 | 07:02 |
| John Greenhalgh | West Norfolk AC | 2012 | 6 | 9 | 1:22:23 | 07:17 |
| John Greenhalgh | West Norfolk AC | 2013 | 7 | 9 | 1:27:29 | 07:45 |
| John Greenhalgh | West Norfolk AC | 2014 | 8 | 4 | 1:32:23 | 08:18 |
| John Greenhalgh | West Norfolk AC | 2017 | 9 | 7 | 1:17:43 | 08:25 |
| John Greenhalgh | West Norfolk AC | 2018 | 10 | 17 | 1:31:12 | 07:46 |
| John Greenhalgh | West Norfolk AC | 2019 | 11 | 7 | 1:12:13 | 07:49 |
| Stewart Harrison | West Norfolk AC | 2016 | 3 | 13 | 1:40:04 | 07:33 |
| Wesley Houghton | West Norfolk AC | 2017 | 1 | 16 | 0:39:16 | 07:09 |
| Wesley Houghton | West Norfolk AC | 2018 | 2 | 16 | 0:39:04 | 07:07 |
| Danny Howard | West Norfolk AC | 2010 | 1 | 7 | 1:06:05 | 07:09 |
| James Howard | West Norfolk AC | 2010 | 1 | 1 | 1:54:04 | 06:59 |
| James Howard | West Norfolk AC | 2011 | 2 | 1 | 2:02:58 | 07:19 |
| James Howard | West Norfolk AC | 2013 | 3 | 16 | 0:36:01 | 06:34 |
| James Howard | West Norfolk AC | 2014 | 4 | 13 | 1:33:03 | 07:01 |
| James Howard | West Norfolk AC | 2015 | 5 | 5 | 1:39:50 | 09:14 |
| Julian Howard | West Norfolk AC | 2010 | 3 | 17 | 1:28:04 | 07:30 |
| Julian Howard | West Norfolk AC | 2011 | 4 | 5 | 1:44:01 | 09:37 |
| Julian Howard | West Norfolk AC | 2012 | 5 | 5 | 1:36:52 | 08:58 |
| Robbie Howlett | West Norfolk AC | 2013 | 3 | 12 | 2:19:40 | 07:06 |
| Carwyn James | West Norfolk AC | 2010 | 4 | 11 | 2:09:58 | 08:54 |
| Molly James | West Norfolk AC | 2010 | 3 | 16 | 0:37:42 | 06:52 |
| Molly James | West Norfolk AC | 2011 | 4 | 17 | 1:20:13 | 06:50 |
| Molly James | West Norfolk AC | 2015 | 5 | 16 | 0:39:15 | 07:09 |
| Stew Kelly | West Norfolk AC | 2014 | 1 | 10 | 1:44:00 | 07:05 |
| Stew Kelly | West Norfolk AC | 2015 | 2 | 10 | 1:39:55 | 06:49 |
| Stew Kelly | West Norfolk AC | 2016 | 3 | 9 | 1:57:22 | 07:04 |
| Stew Kelly | West Norfolk AC | 2017 | 4 | 9 | 2:09:23 | 07:48 |
| Richard King | West Norfolk AC | 2016 | 3 | 11 | 1:49:18 | 08:47 |
| Martin Koenigsberger | West Norfolk AC | 2010 | 2 | 10 | 2:34:40 | 07:43 |
| Martin Koenigsberger | West Norfolk AC | 2011 | 3 | 10 | 2:25:12 | 07:14 |
| Martin Koenigsberger | West Norfolk AC | 2012 | 4 | 10 | 2:27:23 | 07:21 |
| Martin Koenigsberger | West Norfolk AC | 2014 | 5 | 17 | 1:20:15 | 06:50 |
| Martin Koenigsberger | West Norfolk AC | 2015 | 6 | 9 | 2:09:51 | 07:16 |
| Martin Koenigsberger | West Norfolk AC | 2016 | 7 | 12 | 2:36:15 | 07:57 |
| Martin Koenigsberger | West Norfolk AC | 2017 | 8 | 2 | 1:47:02 | 07:37 |
| Martin Koenigsberger | West Norfolk AC | 2018 | 9 | 9 | 2:09:33 | 07:48 |
| Martin Koenigsberger | West Norfolk AC | 2019 | 10 | 9 | 2:08:11 | 07:43 |
| Gavin Lane | West Norfolk AC | 2011 | 4 | 6 | 1:02:42 | 07:56 |
| Gavin Lane | West Norfolk AC | 2012 | 5 | 6 | 1:04:56 | 08:13 |
| Gavin Lane | West Norfolk AC | 2013 | 6 | 6 | 1:02:38 | 07:56 |
| Gavin Lane | West Norfolk AC | 2014 | 7 | 6 | 1:03:07 | 07:59 |
| Gavin Lane | West Norfolk AC | 2015 | 8 | 6 | 1:06:45 | 08:27 |
| Gavin Lane | West Norfolk AC | 2016 | 9 | 6 | 1:04:58 | 08:13 |
| Gavin Lane | West Norfolk AC | 2017 | 10 | 17 | 1:39:53 | 08:31 |
| Gavin Lane | West Norfolk AC | 2018 | 11 | 2 | 1:53:54 | 08:17 |
| Gavin Lane | West Norfolk AC | 2019 | 12 | 11 | 1:42:24 | 08:13 |
| Jonny Laybourn | West Norfolk AC | 2011 | 3 | 4 | 1:15:54 | 06:49 |
| Jonny Laybourn | West Norfolk AC | 2012 | 4 | 15 | 1:06:15 | 06:15 |
| Carl Manning | West Norfolk AC | 2016 | 3 | 14 | 0:51:31 | 07:05 |
| Andy Marsh | West Norfolk AC | 2010 | 4 | 4 | 1:29:20 | 08:01 |
| Andy Marsh | West Norfolk AC | 2012 | 5 | 4 | 1:44:28 | 09:23 |
| Hannah Marsters | West Norfolk AC | 2013 | 1 | 14 | 1:07:20 | 09:16 |
| Hannah Marsters | West Norfolk AC | 2014 | 2 | 14 | 1:18:45 | 10:50 |
| Hannah Marsters | West Norfolk AC | 2016 | 3 | 16 | 1:01:34 | 11:13 |
| Hannah Marsters | West Norfolk AC | 2017 | 4 | 3 | 1:13:08 | 12:42 |
| Hannah Marsters | West Norfolk AC | 2018 | 5 | 3 | 1:06:43 | 11:35 |
| Molly Mckay | West Norfolk AC | 2012 | 2 | 17 | 1:20:46 | 06:53 |
| Molly Mckay | West Norfolk AC | 2013 | 3 | 17 | 1:20:26 | 06:51 |
| Jamie Mcrann | West Norfolk AC | 2016 | 1 | 15 | 1:24:28 | 07:59 |
| Andy Milnes | West Norfolk AC | 2017 | 1 | 14 | 1:01:35 | 08:28 |
| Andy Milnes | West Norfolk AC | 2018 | 2 | 14 | 1:03:12 | 08:42 |
| Jason Moore | West Norfolk AC | 2013 | 1 | 4 | 1:33:07 | 08:22 |
| Jason Moore | West Norfolk AC | 2014 | 2 | 9 | 2:30:33 | 08:26 |
| Jason Moore | West Norfolk AC | 2015 | 3 | 4 | 1:32:37 | 08:19 |
| Jason Moore | West Norfolk AC | 2017 | 4 | 12 | 2:56:39 | 08:59 |
| Jason Moore | West Norfolk AC | 2018 | 5 | 12 | 3:01:03 | 09:12 |
| Matt Payne | West Norfolk AC | 2014 | 1 | 5 | 1:26:28 | 08:00 |
| John Phelps | West Norfolk AC | 2010 | 4 | 5 | 1:24:09 | 07:47 |
| Leigh Robertson | West Norfolk AC | 2014 | 1 | 16 | 0:35:41 | 06:30 |
| Trudy Sayell | West Norfolk AC | 2014 | 3 | 15 | 1:25:00 | 08:02 |
| Trudy Sayell | West Norfolk AC | 2015 | 4 | 17 | 1:34:11 | 08:02 |
| Trudy Sayell | West Norfolk AC | 2016 | 5 | 17 | 1:40:10 | 08:32 |
| Debbie Schwarz | West Norfolk AC | 2017 | 1 | 8 | 0:56:22 | 07:30 |
| Debbie Schwarz | West Norfolk AC | 2019 | 2 | 1 | 2:19:23 | 08:15 |
| Serena Smith | West Norfolk AC | 2010 | 1 | 3 | 0:49:00 | 08:30 |
| Serena Smith | West Norfolk AC | 2011 | 2 | 3 | 0:53:38 | 09:19 |
| Neil Stapleton | West Norfolk AC | 2019 | 3 | 12 | 2:22:29 | 07:15 |
| Samantha Stringer | West Norfolk AC | 2018 | 1 | 13 | 1:58:09 | 08:55 |
| Samantha Stringer | West Norfolk AC | 2019 | 2 | 13 | 2:07:42 | 09:38 |
| Stephen Thrower | West Norfolk AC | 2010 | 3 | 6 | 1:04:22 | 08:09 |
| Ian Todd | West Norfolk AC | 2010 | 2 | 12 | 2:46:06 | 08:27 |
| Lee Tunmore | West Norfolk AC | 2017 | 1 | 13 | 2:02:35 | 09:15 |
| Lee Tunmore | West Norfolk AC | 2018 | 2 | 15 | 1:24:57 | 08:01 |
| Lee Tunmore | West Norfolk AC | 2019 | 3 | 14 | 0:58:52 | 08:06 |
| Imogen Walker | West Norfolk AC | 2012 | 1 | 16 | 0:54:40 | 09:57 |
| Richie Walker | West Norfolk AC | 2010 | 2 | 13 | 1:42:22 | 07:44 |
| Richie Walker | West Norfolk AC | 2011 | 3 | 13 | 1:41:57 | 07:42 |
| Richie Walker | West Norfolk AC | 2012 | 4 | 13 | 1:38:26 | 07:26 |
| Richie Walker | West Norfolk AC | 2013 | 5 | 13 | 1:49:24 | 08:15 |
| Richie Walker | West Norfolk AC | 2014 | 6 | 11 | 1:41:49 | 08:11 |
| Richie Walker | West Norfolk AC | 2015 | 7 | 3 | 0:45:19 | 07:52 |
| Richie Walker | West Norfolk AC | 2016 | 8 | 4 | 1:44:03 | 09:20 |
| Richie Walker | West Norfolk AC | 2017 | 9 | 4 | 1:47:51 | 09:41 |
| Richie Walker | West Norfolk AC | 2018 | 10 | 5 | 1:48:42 | 10:03 |
| Richie Walker | West Norfolk AC | 2019 | 11 | 4 | 1:51:08 | 09:59 |
| Katrina Wasteney | West Norfolk AC | 2010 | 1 | 14 | 1:11:42 | 08:09 |
| Katrina Wasteney | West Norfolk AC | 2011 | 2 | 15 | 0:56:42 | 07:52 |
| Katrina Wasteney | West Norfolk AC | 2012 | 3 | 14 | 0:57:16 | 07:53 |
| Katrina Wasteney | West Norfolk AC | 2015 | 4 | 14 | 0:56:40 | 07:48 |
| Katrina Wasteney | West Norfolk AC | 2017 | 5 | 15 | 1:31:52 | 08:40 |
| Katrina Wasteney | West Norfolk AC | 2018 | 6 | 7 | 1:12:18 | 07:49 |
| Katrina Wasteney | West Norfolk AC | 2019 | 7 | 17 | 1:34:23 | 08:03 |
| Neil Watson | West Norfolk AC | 2015 | 1 | 15 | 1:15:51 | 07:10 |
| Neil Watson | West Norfolk AC | 2016 | 2 | 10 | 2:27:45 | 08:09 |
| Neil Watson | West Norfolk AC | 2017 | 3 | 10 | 2:33:05 | 08:27 |
| Neil Watson | West Norfolk AC | 2018 | 4 | 10 | 2:16:21 | 07:31 |
| Neil Watson | West Norfolk AC | 2019 | 5 | 10 | 2:23:09 | 07:54 |
| Rob Whittle | West Norfolk AC | 2018 | 1 | 11 | 1:42:28 | 08:14 |